Stamina 20-1100 Studio Barre Review

Average Reviews:

(More customer reviews)The concept of this equipment is great.You can do all kinds of strengthening exercises with it, as well as incorporate some cardio work.It's easy to assemble too.However, when I received mine, I was missing four parts (the two sliders and spring pins).When I called and requested the parts, they were immediately shipped to me, no questions asked.When I received them, the spring pin construction was poor.One end includes a plastic knob, with the screw threads in the plastic.One was stripped.I had to go but knobs with metal thread inserts at a hardware store to make it work.Then, after using it for about for weeks, another part broke.Then tension cord attaches to the frame with a plastic clip.Under regular tension, the clip snapped.I just requested a replacement part, though I am sure it will probably not hold either.

So, in summary, if the smaller parts were of a little higher quality, this would be an excellent product.But, the quality is lacking and requires some creativity.

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Product Description:
The commercial Stamina Studio Barre total body trainer is a simple, space- saving personal training system designed for anyone who wants to improve theirflexibility, balance, and total body strength. The Studio Barre combines traditionalmovements from modern dance, Pilates, yoga, and ballet with weight-free (using bodyweight only) and rubber-resistance toning to create a versatile workout. It's also easilyadaptable to all fitness levels. Beginners can start as slowly as they want, whilephysically fit athletes will enjoy a constant challenge. Plus, the Studio Barre iscompatible with the Stamina Pilates Tower and Wooden Dance Platform accessories,which add even more training options.
The Studio Barre is distinguished by such features as an ultra-soft padded deck, tworemovable resistance cords with double-loop straps for the hands or feet, and an oakbarre that adjusts from 12.75 inches at its lowest point to 49.5 inches at its tallest. Theunit--which folds and rolls up for easy, convenient storage--measures 33.25 by 54.25 by71 inches (W x H x D) when fully assembled and comes with a workout guide. TheStudio Barre is also backed by a five-year warranty on the frame and a 90-day warrantyon all other parts. Some assembly is required.

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The FIRM Cardio Sculpting Balls Review

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(More customer reviews)I am the most skeptical of skeptical people, especially when it comes to anything "as seen on TV"/infomercial products, and MOST especially work out systems.I work at a retail store and noticed this kit a few weeks ago.I decided I'd give it a try, as it sounded decent and the winter weather has put a nice road-block on my outdoor cardio . . . plus my employee discount always helps me try new things! :)I liked the idea of the weighted balls incorporated with cardio, as I am getting married in the fall and I need both cardio and muscle tone to look fab in my dress.

Getting more to the point, this workout kicked my butt!!I was absolutely shocked at how quickly I was drenched in sweat.Mind you, I am a 22 year old fairly fit individual who walks and jogs on a daily basis, plus I have been a dancer since I was 6 and I do yoga regularly.I'm not as toned as I would like to be (lack of motivation to do push ups and lunges . . .), hence buying the kit.I literally could barely walk the next day!I did the full workout, not the express routines, on my first go with the kit.Almost the entire DVD is some form of lunge or squats plus the weighted balls.My abs were sore, every possible muscle in my legs were sore, my arms were sore . . . it was miserable, but a good miserable!I couldn't work out the next day to the same DVD, so I did a low-key pilates DVD instead.I haven't been this sore in YEARS!

The only real downside I saw to the DVD is there is basically no instruction whatsoever.There were a few moves I had trouble wrapping my brain around--probably due to a combination of profuse sweating and extreme fatigue.However, I found that as a complete virgin to The Firm workouts I was able to follow along for the most part and it definitely got easier the second time around.Just don't get hung up on trying to do all of the moves perfectly the first few times with the workout.Often I would ignore the more complicated arm sequences while I concentrated on getting the foot work down.For new moves I usually marched in place and watched the girls do a cycle first to get the move down before attempting it myself and I found that extremely beneficial.

I am extremely pleased with this purchase, which means a lot coming from one of the cheapest people ever!I would recommend this product to anyone who wants an intense and effective workout.I will update and let you all know if I notice a difference in my strength and tone in a few more workouts.

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Product Description:
The Firm Cardio Sculpting Balls will sculpt and tone your body with astonishing results in half the time.High energy, high intensity, and high-fat burn---it's all there. Includes the balls and a workout DVD containing three workouts: CARDIO CORE FUSION, CARDIO ABSESSION, and BURN SHAPE & TONE.

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CallaneticsEvolution DVD Review

Average Reviews:

(More customer reviews)I purchased the original Callanetics VHS in high school and was thrilled to find this updated DVD with more Callanetics.

If you're not familiar with the exercises, they're slow like yoga, but very effective and with no inverted poses.The moves are isolated and you consentrate on a few areas at a time, but what you feel later (and believe me, you'll feel it) is that you've worked your entire body.The cool thing is that it gets you a workout to your very core.It feels like you're toning your muscles at a very deep level (I'm not a personal trainer, so don't know proper terms) but you can tell it's really working the muscles.

Some of the positions will feel awkward at first and takes a little time to adjust.Definately go with the woman demonstrating at your level (There are three to choose from).They give lots of instruction and reminders on how to position yourself, which is helpful.

This DVD is relaxing, while strengthening, and you will need some time to complete it all the way through.It is divided into sections if you want to concentrate on one section at a time.

While not as high tech and fancy as some of the exercise DVDs out, this one gets results that I'm happy with.I highly recommend this DVD.

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Product Description:
The CallaneticsEvolution Body by Design Fitness Program introduces new exercises and training techniques. This revolutionary fitness program features three different types of muscle pulsing and unique body alignment principles that work together allowing you to design the body you've always wanted. You will experience the results of The CallaneticsEvolution exercises after just one hour, sitting straighter, standing taller, and soon taking your "skinny" jeans out of the closet!Also included in this DVD! Callanetics Concepts teaches you the principles of the Callanetics Method which include the pelvic floor muscles and body alignment. And, Callanetics to Go shows you how to incorporate Callanetics into your everyday life.

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CardioCallanetics DVD Review

Average Reviews:

(More customer reviews)This is the workout I've been waiting so long to do. Thank you so much! I bought Callan's book, Forever Fit which has the Cardio workout, but I've always found it easier to workout with DVDs. Once I had back surgery Step and Dance aerobics and even the Walking aerobics made my back pain flare up. When they say pain free, they mean pain free with Callanetics. Your muscles will feel fatigued, and a bit sore, but not painful. Plus, I really like the new energy of this workout with Sandra and company. I still love Callan's originals, but it's always good to get a fresh approach to a classic program. These women are great at what they do, I couldn't be happier.

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Product Description:
CardioCallanetics is an energizing rhythmic workout that integrates ballet and yoga into a fluid and continuous low impact session. Consistent with the principles of The Callanetics Method developed by Callan Pinckney over twenty years ago, CardioCallanetics represents a non-traditional approach to aerobics. By using larger and more controlled ranges of motion your body recruits more muscle fibers causing more calories and fat to be burned! Following Cardio is the premiere of the CallaneticsEvolution Body By Design Toning Program. This revolutionary fitness program features new exercises and training techniques.

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