CardioCallanetics DVD Review

Average Reviews:

(More customer reviews)This is the workout I've been waiting so long to do. Thank you so much! I bought Callan's book, Forever Fit which has the Cardio workout, but I've always found it easier to workout with DVDs. Once I had back surgery Step and Dance aerobics and even the Walking aerobics made my back pain flare up. When they say pain free, they mean pain free with Callanetics. Your muscles will feel fatigued, and a bit sore, but not painful. Plus, I really like the new energy of this workout with Sandra and company. I still love Callan's originals, but it's always good to get a fresh approach to a classic program. These women are great at what they do, I couldn't be happier.

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Product Description:
CardioCallanetics is an energizing rhythmic workout that integrates ballet and yoga into a fluid and continuous low impact session. Consistent with the principles of The Callanetics Method developed by Callan Pinckney over twenty years ago, CardioCallanetics represents a non-traditional approach to aerobics. By using larger and more controlled ranges of motion your body recruits more muscle fibers causing more calories and fat to be burned! Following Cardio is the premiere of the CallaneticsEvolution Body By Design Toning Program. This revolutionary fitness program features new exercises and training techniques.

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