Gaiam Covered Heavy Resistance Cord Workout Kit Review

Average Reviews:

(More customer reviews)I've been using this at least twice a week for half a year and am still not bored by it.It's a pretty good workout: it takes it easy on my knee but still makes me sweat. Noticeable but not fast results.I combine this with 20 minutes of jogging in place and feel like I've had a well-rounded early morning workout.

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Product Description:
Expert training and gym-quality tools come together to deliver a beneficial workout experience with this Gaiam® covered heavy-resistance cord workout kit. Develop your strength and boost your metabolism while toning your arms, legs and midsection. This on-the-go workout with expert trainer Tanja Djelevic will give you the total body, muscle-sculpting results of working out with weights and your own personal trainer.

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SPRI Pilates Anywhere Anytime Portable Kit Review

Average Reviews:

(More customer reviews)I love a good workout and have been in and out of gyms and various home programs since I was in high school. This is the VERY BEST thing for people who find themselves strapped for time, or who just really aren't the gym type, but need a REAL workout. I have to enjoy a workout to keep at it and I DO ENJOY THIS ONE. Granted, you won't get ripped using this system, and I would recommend some additional form of cardio that helps target the lower body (like an eliptical or stair-climber), but I actually get a little sore from the upper body portion of this workout (which targets chest, triceps, biceps, deltoids, lats, shoulders, and mid-back). The bands are simple tools, and after having used the likes of Nautilus equipment I admit I was skeptical, but the bands deliver WHEN USED PROPERLY. I have done a few other Pilates and Yoga home systems and this tops them. The video cuts out all the mystical, glitzy crap and gets straight to the workout, which features only the instructor who explains very simply what to do. Best of all - no dance hall music! Great price, great product - an all around winner. Now, be advised: You will need a door that closes snug in which to secure the band ring. Also, I was a little disappointed to find that the video comes in VHS format only and I had to have a friend burn it to DVD before I could use it. But it was worth it.

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Product Description:
SPRI P-AWAT2 Pilates Anywhere Anytime-Mat, Xertubes, Door Attachments, Video
An amazing Pilates workout without the hassle and expense of a traditional Pilates reformer machine! Using three SPRI Xertubes of varied resistance levels and a door attachment, anyone can easily duplicate traditional reformer movements and results - anywhere, anytime.

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Gaiam Pilates Total Body Challenge Review

Average Reviews:

(More customer reviews)my sister recently had a baby and is a beginner at pilates. this set was the perfect start up kit.

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Product Description:
Enjoy a total body workout during your Pilates routine with this Gaiam Total Body Challenge kit. Bundled with a neck support, a Pilates mat, a resistance band, and a workout DVD, the kit includes everything you need to tone and sculpt faster and more efficiently. The latex-free Pilates mat is twice as thick as a standard sticky yoga mat, thereby delivering extra cushioning during your workout. The neck pillow, meanwhile, offers support for your head, neck, and shoulders while you flex your upper body. It's the resistance band that really stands out, however, as it lets you incorporate resistance into your Pilates routine for superior overall results. Finally, the DVD includes three 20-minute segments (one each for the upper body, lower body, and abs/core) hosted by Pilates expert Linda Farrell.
About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, eco-friendly or healthy versions that compare with the style, quality and price of conventional products.
Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions.
The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

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Gaiam Coreplus Reformer Review

Average Reviews:

(More customer reviews)I bought this with the hope that it would mimic Refromer exercises without having to pay $2,000-$3,000 for and actual reformer.What the band does is make classic pilates exercises easier, rather than adding much resistance.If you are a beginner, it is a good place to start, but if you are already expereined with Pilates mat work you will get a better workout by doing the mat series alone.

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Product Description:
Flatten your abs while getting a total body workout with the Coreplus Reformer. Mari Winsor (of Winsor Pilates) takes the lead in this full-length program that replicates the movement of a Pilates Reformer class. Lose weight and tone muscle faster by adding resistance to your Pilates practice. The CorePlus Reformer is a new and innovative fitness tool with a four loop design that engages your entire body. Versatile, lightweight and east to store, the CorePlus Reformer is the perfect weight loss and toning fitness solution.

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