Authentic Pilates Complete Pilates Mat Workout DVD Review

Average Reviews:

(More customer reviews)Excellent! The most accurate representation of true Palates I have seen on DVD.I highly recommend this product to beginners and advanced students alike.

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Product Description:
Get three complete mat workouts in one DVD: a basic workout, an intermediate workout, and an advanced workout. Once you master the basic workout, progress to the intermediate level and finally to the advanced level as your core becomes stronger and your body more flexible. These routines may be performed daily, but working out at least three times a week will improve strength, flexibility, flatten and strengthen abs, and improve posture so you move with balance and grace. These workouts were developed and choreographed by two of Pilates elite instructors, Pilates expert Marjolein Brugman and Pilates Master Teacher Romana Kryzanowska. Brugman and Kryzanowska lead you through each workout demonstrating the proper form that is essential to get results and prevent injury.

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Gaiam Pilates Total Toning Kit Review

Average Reviews:

(More customer reviews)What can i say? Another success!!!!!!! Great DVD and terrific workout. I am a huge fan of Ana Caban. I have been "working out" with Ana's DVDs for almost six years and she never disappoints me.Even if i really don't have a favorite Ana's DVD (i love them all), the Total Toning adds a twist to the Pilates work out. At the end of each routine, you really feel that each single part of your body has worked out! She is the BEST!!!!!!!

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Product Description:
Is there truly a shortcut to fitness? Yes, and this is it! In these workouts, Ana Cabán combines Pilates movements with resistance training for the most dynamic total body fat burning and toning program ever. The 2 lb. rubber-coated hand weights will have you lean and tight in just 15 minutes a day. Intended for all skill levels. Includes: WORKOUT DVD WITH PROFESSIONAL INSTRUCTION & TWO 2LB. ERGONOMIC DESIGNED SCULPTING HAND-WEIGHTS. Shot on location in Roxborough Park, Colorado

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Gaiam Pilates Total Body Challenge Review

Average Reviews:

(More customer reviews)my sister recently had a baby and is a beginner at pilates. this set was the perfect start up kit.

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Product Description:
Enjoy a total body workout during your Pilates routine with this Gaiam Total Body Challenge kit. Bundled with a neck support, a Pilates mat, a resistance band, and a workout DVD, the kit includes everything you need to tone and sculpt faster and more efficiently. The latex-free Pilates mat is twice as thick as a standard sticky yoga mat, thereby delivering extra cushioning during your workout. The neck pillow, meanwhile, offers support for your head, neck, and shoulders while you flex your upper body. It's the resistance band that really stands out, however, as it lets you incorporate resistance into your Pilates routine for superior overall results. Finally, the DVD includes three 20-minute segments (one each for the upper body, lower body, and abs/core) hosted by Pilates expert Linda Farrell.
About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, eco-friendly or healthy versions that compare with the style, quality and price of conventional products.
Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions.
The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

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