Gilad: Ultimate Body Sculpt DVD Series - Power and Grace Review

Average Reviews:

(More customer reviews)This workout is all about improving your athleticism, and it definitely does just that. It really has helped me get in shape by increasing my speed, stamina and strength. Like it says above, this series is being called the best video workouts ever made. And I for one, can attest to that, or at least right up there with any other workout. Gilad is also great at communicating with you and lets you know everything that is going on and why. He's very thorough and informative! If you are looking to get in shape and know why and how, this is the way to go. Highly recommended!

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Product Description:
The Power and Grace DVD workout is designed to dramatically improve your athletic abilities. In it Gilad helps you increase your strength, speed and stamina through a combination of plyometric, isometric and functional moves. Gilad's 'Ultimate Body Sculpt' home video workouts are being called the best workout videos ever made. The workout principal and style is based on Gilad's #1 rated fitness show 'Total Body Sculpt With Gilad' on Fit TV. Gilad is known for his unique ability to reach out and motivate you by explaining in detail the proper form to use and to make you understand what you are accomplishing and why. In the 'Ultimate Body Sculpt' series Gilad rises to a whole new level of professionalism and takes you right along with him.

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