Rebound Air Trampoline Workout DVD: Keep On Rebounding Review

Average Reviews:

(More customer reviews)I was a little disappointed in this dvd. The music was off a little throughout the entire workout,(which is my pet peeve with any workout)!!There was also alot of counting, which wasn't necessary.
The workout itself is pretty good, alot of high intensity. Overall...I would rate it a 2 or 3.
Joanne in Maine

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Product Description:
Join bounding gurus Darren Carter and Holly Anderson as they lead their team of BYU cheerleaders and aerobics instructors in a tape that is designed to be a follow along workout for people of all fitness levels. Running Time: 38 minutes.

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Urban Rebounding Workout DVD, Compilation 3 Review

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(More customer reviews)Liked the compilation generally. Three of the four are around 30 minutes. Only the one that uses the aerobic moves from the 80s is longer and the most intense--and my personal favorite. The latin one is fun but so short as to not be a great workout. I receommend the tape because of the variety. When I want a longer workout I do a couple of them or use ankle weights for a more intense workout.

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Product Description:
Working out at home has never been so fun.Try these exciting rebounder workouts to push yourself even further: Compilation 3 includes Kick Bound, Interval Bound, Old Fashion Hi/Low, and Latin Bound

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Urban Rebounding Workout DVD, Compilation 4 Review

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(More customer reviews)I really love this compliation. It really is one of my favorites. The resistance bound is great for toning the arms. Traci really gets you going I love all of her work outs.

Sports Specific bound is a nice change from the others on this video. It kind of gives you that extra boost to finish off the day.

I really enjoyed ballet bound. It was fun even though I'm not a ballet dancer. It really helped improve my balance.

African bound just scared me. I'm not that great of a dancer, and this video made it even more confusing. It looked fun at first. But when I tried it, it was just... bad.

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Product Description:
Focus your Urban Rebounding workout on your specific interests and fitness needs with these videos.Compilation 4 includes Resistance Bound, Sports Specific Bound, Ballet Bound, and African Bound.

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The Isometric Total Body Workout DVD Review

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(More customer reviews)The 7 workouts included on this DVD are very good.They will definitely increase your body temperature if you put the effort into them that JB asks, however you won't come away sweaty like you've just had a hard workout at a gym.The only equipment required other than your own body is a chair, either for balance or for sitting in a few of the exercises (a couch works too), and something to lay/sit on for the stretching segment if that's what you prefer.

JB Berns is motivating and he reminds you to always keep your abs tight without beating you up about it.A reminder is good when you're concentrating on another area of the body.

Two things I would improve if this DVD were to be made again, however they don't detract from the overall workouts:1) Have the intro segments as a separate menu section rather than as track one in each workout (which can be skipped past to get straight to the workout).This would be a change to make it like the Urban Rebounder dvds and the way they're setup.2) During the intro show on either himself or an assistant exactly what area in the muscle you're working that you should feel the exercise in.That would be helpful to know if you're doing it correctly.

The 15 minute time for each workout is decieving, however I had forgotten that NO workout dvd ever includes the warm-up/cool-down portion in the time allotted. The back and stretching workouts really are 15 minutes including warm-up/cool-down.The other 5 are realistically from 20-25 minutes in length.

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Product Description:
THE ISOMETRIC TOTAL BODY WORKOUT DVD comprises 7 15-minute muscle building workouts.No difficult postures, jarring movements, or gimmicky props. Burn fat and build muscle -- get quick, visible results with the ISOMETRIC TOTAL BODY WORKOUT.

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Urban Rebounder Perfect Martial Arts DVD Review

Average Reviews:

(More customer reviews)The menu is circa 1995 computer feel with choices of: Entire DVD, Introduction, Workout, Helpful Ints, Instruction & More Information

Intro: Narrator says JB Burns demonstrates in studio alone a workout that is not an instructional & can cause injury for beginners, shows some handstands & splits as he goes for 2 min.

Helpful Hints: it's a total body workout & use of workout such as swinging of the arms can be used as blocks or punches. Starts at feet & works way up for 2 min.

Instruction: He mostly just explains why he chose the poses & certain movements, how helps in everyday life or help the body in terms of balance, street application, etc. He shows real quick that one pose, then explains at length. He uses a female named Suzanne when a pose can be described for a punch & uses her as an attacker. (The only strike information on this dvd.) 23 min.

More Information: Quick text about workout, JB Berns has 20 years of martial arts & his co-inventions such as the rebounder workouts.

Workout: The studio is basic w/bright green walls & red circle accents. He gives good cues & helps count how many times you'll do it, some punches he even does it slowly first a few times. There's no music until midway which is a calming Asian style. The first 4 min were just stretching, average person can do it until he does deep lunges/half splits & up to squat & back to half splits. The next 10 min is more stretching, strengthening, movements w/breath until he gets to push-up/plank with raised straight leg fast, then downward dog, then back again many times for 3 min (KILLER!), then the squat kick-backs that most male athletes know for 2 min (KILLER!). If that isn't hard enough, there's the squat to plank/push-up position & back again for 1 min & squat & kick vertical into the air. Next is laying down to full crunch & back for abs, sitting to straight leg touch toes to plank & back down, again & again for 2 min (KILLER!). Then the last 4 min is cool down with butterfly stretch, hip opener stretches, side stretches, do split & stretch, then lift up body in that split until doing a handstand, some more breathing & wide horse stance & end in mountain pose.

I would suggest this only for people who are active w/endurance & good strength, with at least mild flexibility, some DVD or class martial arts experience & yoga as well & of course, no joint limitations.

You can see a preview on youtube under "perfect martial arts workout" from GrilInPrintNYC or on Bern's site: perfectmartialartsworkout com

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Product Description:
THE PERFECT MARTIAL ARTS WORKOUT DVD is a series of time-tested exercises that are fun and can be performed everyday.Originally designed for martial purposes these movements help promote a stronger body and mind, and will strengthen balance and coordination.

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Urban Rebounding Workout DVD, Compilation 5 Review

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(More customer reviews)Ok so The Urban Rebounder provides great aerobics and some of the series (ab bound, core bound, parts of others) give some bodypart toning.However, the one thing all execisers need and don't ususally do enough of is stretching.The fifth DVD in the series gives us two ways to get more stretch in our routine, namely, Stretch Bound and Yoga Bound.Both are good for helping me get my aging muscles to cooperate.I do one or the other once a week or whenever I feel my body (especially my back) is more tense than usual. Staying limber relaxes you and makes you more likely to keep exercising, so I reccomend this DVD for anyone committed to staying the course.

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Product Description:
Stretch and flex like never before with yor Urban Rebounder.Compilation 5 includes Stretch Bound and Yoga Bound.

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ReboundAir Halffold Rebounder Review

Average Reviews:

(More customer reviews)I bought this unit over a year ago, and despite using it 3-4 times a week it looks and works like new.The only thing I've done is to squirt the coils with WD-40 twice, other than that it's maintenance free.I still enjoy using it on a regular basis.

Update June 2008: I've moved to Hawaii and this was one of the few things I brought with me.Still use it 4-5 days a week and it is as rock solid as the day I bought it.I remain very pleased with the quality and workmanship.The physical benefits of rebounding are immense, and the fact that it's fun to do doesn't hurt either!

Update May 2010:Solid as a rock, still love bouncing on this baby while I check my email before work.I seriously can not remember the last time I had a cold, it was many many years ago.I used to have 2-4 flu/cold episodes per year.

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Product Description:
Our best selling Half-Fold is easy to fold up, carry and store.Compare to inexpensive mini-trampolines! You get what you pay for. OUr rebounder comes with a LIFETIME all parts unconditional warranty!This model is gaining in popularity. For example, we recently sent 125 more to Tony Robbins!Built with the best materials available, at the highest level of workmanship. You will love the soft, resilient bounce technology featuring our high caliber, wide belly springs. The durable, exclusive safety hinges are covered under the same lifetime warranty as the springs, mat and frame. Our famous All-Component Lifetime Warranty and Free Wear and Tear Replacement is included, if ever needed. Built to endure decades of regular use. No assembly required.

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