Average Reviews:
(More customer reviews)If you are a runner or cyclist and have not done much in the way of improving your lower body balance, this Bongo Board will make a huge difference!I had to stop running marathons 5 years ago due to an imbalance in my hip muscles.(If I had known about this board 5 years ago, I would have saved myself many trips to physical therapy and my massage therapist!)
Yes, I have (and use) an exercise ball and balancing pillows, but this Bongo Board really works the adductors, abductors, quadriceps, hamstrings, calves, etc.Using the board, makes the muscles start working together.It is a real good workout, just trying to balance on the board!After a couple of days, my hip pain has disappeared!My hip feels great!I can't wait to start training for my next marathon.
Pros: If you want to improve your lower body balance, coordination and strength, try the Bongo Board. It worked for me!
Cons: Be patient, it takes a couple of days to actually be able to balance on the board.Make sure that you start with something to hold onto, like a wall or back of a couch.
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Product Description:
Never be caught flat - footed again! The Bongo Board is the easy way to build lightning - quick balance and reflexes! Be quick on your feet! You'll be greased lightning after a couple weeks using the Bongo Board. Improve your basketball, football and even golf game by developing your sense of balance and reaction time. The Bongo Board is like a skateboard, only with one single independent roller attached with an elastic cord. The roller is in constant motion independent of the board, creating a constantly changing center of balance. Fun, exciting and a snap to learn! Start off slow on some carpet with a railing nearby for balance. You'll graduate to hard floors, and even be able to navigate open spaces without difficulty. Soon keeping your balance, even under the most chaotic activity, will be nearly instinctive. 8" wide platform. Maximum weight capacity is 250 lbs. Gain the confidence you need to excel! Order yours today! Fitter First Bongo Board
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