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(More customer reviews)First, I will admit that I don't like using machines.My preference is to run outdoors.At 42, I've managed to stay in shape by running 4 miles on Tue & Thu and 5 miles on Sat & Sun at about a 7:30/mile pace.I am telling you this to lay the foundation of my current level of fitness for your personal comparison.
If I can't run outside, I would hop on an elliptical machine.Still, after 40 minutes on an elliptical, I feel short-changed and sometimes barely break a sweat.I tried this Cybex Arc Trainer while I was staying at a hotel.They had one in their fitness center, and this machine really works.I cranked up the incline to max and increased the resistance thinking that this machine would be similar to the elliptical.After two minutes, I had to scale back on both the incline and resistance because this thing was kicking my butt.Two minutes into it, I was sweating like pig.After 40 minutes, I was completely soaked.
Again, I still prefer outdoor running, but this Cybex Arc trainer is a great substitute in bad weather or if you prefer something easier on the knees.
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