Lynn Hahn: Kickbox and Burn Workout Review

Average Reviews:

(More customer reviews)I really like this workout! I'm advanced and this is one of my favorite cardio kickboxing workouts. The choreography is easy to follow yet challenging, and it really makes me sweat.

I do cardio on my "off" days from weights & pilates, so I don't want heavy sculpting on my cardio days, and it seems like most cardio videos are now including way too much heavy sculpting to use on "off" days. This does the trick without too much heavy sculpting, but with a good cardio burn, for around 45 mins which is about the right duration.
My only problem is I'm now plateauing with this video and wish she would put out more DVDs like this.

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Product Description:
Looking for something new and exciting for your kickboxing collection? Kickbox and Burn with Lynn Hahn (Get Real Fit series) is your answer. With Kickbox and Burn, Lynn gives you three workout choices: a quick and light 45 minute version, a fast paced and demanding 35 minute session and a 65 minute combo challenge that will knock your socks off! Kickbox and Burn is intended to be an intermediate to advanced level workout, but is designed so that even beginners can easily follow the moves and get great results. You'll enjoy its combination of fun and challenging moves that will help you burn calories and "Get Real Fit". Lynn Hahn is an ACE-certified fitness instructor with over 35 years of experience designing a variety of aerobic, weight training and body sculpting workouts for women. In addition, Lynn is an expert martial artist with a 3rd Degree Black Belt in Kenpo Karate. She serves as sensei for the Brown's Point Kenpo Karate Academy, and provides special seminars and consultations to individuals and organizations on self defense techniques specifically for women.