Jeanette Jenkins / The Hollywood Trainer: Cardio Sculpt DVD Review

Average Reviews:

(More customer reviews)I did this workout and loved it !!!She works every body part.You get a lot of bang for your buck with this 45 minute workout. It's a head to toe routine.I consider myself fairly fit and this really challenged me.Love love love it!!!It's definitely time well spent.You'll truly feel that you accomplished something when you complete the workout.I've bought a lot of home workout videos and CDs over the years and this is one of my favorite.

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Product Description:
Experience The Hollywood Trainer CARDIO SCULPT and see what kind of workout keeps the stars coming back for more! Packing classes at L.A.'s hottest health clubs, Jenkins brings you her most popular 45-minute routine that will sculpt and define your body from head to toe. In this workout, you will interval between weights and cardiovascular moves, firming and toning while burning a high number of calories. This workout is so effective because it challenges four major fitness components: muscular strength, muscular endurance and cardiovascular endurance, all contributing to improved body composition (increase of lean body mass / decrease of body fat). It's a time saving total body routine with carefully selected exercises that are guaranteed to make you sweat, burn fat and get results ·Sculpt and define your body from head to toe ·Effectively target all major muscle groups ·Lose fat and increase lean muscle mass Required equipment: set of 2 - 8 lb hand weights