Average Reviews:
(More customer reviews)The workout video is great.Unfortunately, the items you need to work out are not in this kit they are in the Gaiam Crosstraining kit.Luckily I bought both.Although they both come with a resistance band the one in the cross train kit is the one from the video and the only one you will be able to use to do some of the exercises.I recommend buying the crosstraining kit and purchasing the video from this workout separately.If I had not bought the other kit this would have been absolutely useless.
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Product Description:
Unprecedented 90-minutes that delivers the most comprehensive kit programming in the market place with unique customization capabilities. Includes one balance disk, medium resistance cord, 4-6lb weighted water ball and customized workout DVD featuring over 25 workout options.
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