Pilates Powerhouse DVD Set Review

Average Reviews:

(More customer reviews)I bought this product at Target a few years ago and have used it on and off with success. The Cardio Pilates dvd is my favorite! Ana Caban is great with cuing, she seems friendly and encouraging. I can do almost all the pilates moves on this dvd now and want to find something a little more intense. I would prefer to stay with Giaim because I've been very happy with their products so far.
Anyway, I recommend this if you have no experience with pilates. The intro dvd is great and once you master that I would move onto the powerhouse workout and then onto cardio pilates. You will be sore, but just stretch a lot and be sure not to push yourself beyond what you're able to do. There are moves in the dvds that could cause you to arch your lower back and get hurt, but if you don't push too hard, you should be fine. I love how if you pay attention to your posture when you're walking, your stomach gets flatter because you're "using your powerhouse".

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Product Description:
Want a strong lean Pilates body but don't know where to start? This complete three-DVD set has it all - Pilates Powerhouse Workout Easy Pilates and Cardio Pilates. Award-winning instructor Ana Cab n introduces you step-by-step to key "powerhouse" moves then increases the intensity for an intermediate-level workout. Bonus resistance BodyBand multiplies the effects of Pilates movements. The Pilates Powerhouse Collection challenges you and delivers the dramatic results that keep you motivated and coming back for more. Format: DVD MOVIE Genre:HEALTH/FITNESS Rating:NR UPC:029956608504 Manufacturer No:120-9878

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