Average Reviews:
(More customer reviews)If you want a high intensity, fat burning workout, this one delivers. Not too dancy, moves are easy to learn, but you will definately sweat. Great workout!
Click Here to see more reviews about: Cathe Friedrich's STS Shock Cardio: Athletic Step DVD
Product Description:
Athletic Step is an advanced, all step workout that will keep you jumping and pumping with both new and energizing choreography. While there is no dancy footwork here, you will surely be challenged by scrambling new moves with some familiar moves and making them feel totally different. Be prepared to power up, straddle down, jump forward and shuffle around. There's lots of variety for everyone!Athletic Step is easy to learn and fun to do. Coming in at just around 47 minutes, you'll find yourself reaching for this quick pick me up often.
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