Art of Strength Kettlebell DVD Santa Monica Review

Average Reviews:

(More customer reviews)I am an intermediate-to-advanced exerciser and this is one of my favorite kettlebell DVDs. Anthony's cuing is impeccable, the music is good, and the intensity is perfect. Filmed on the beach, with two women showing modifications, this DVD has high quality production values and options for customizing the workout.

By the way, I use the "kettlebell only" option - no outlaw ropes, because I don't have them - and always get a great workout.

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Product Description:
The day is almost at hand, the much anticipated release of Art of Strengths latest training DVD. Entitled Art of Strength Santa Monica, it was shot, as the name suggests, in Santa Monica, California at the famed and fitness mecca Muscle Beach.
Mixing traditional kettlebell routines with Art of Strength's new Authentic Strength workouts this DVD is a definite can't miss. Using everything from kettlebells, to Bulldog Dumbbells and Barbells to Ropes Gone Wild this DVD has everything you could ever want. So you don't have our barbells and dumbbells? Well don't worry, each exercise offers alternate versions with traditional kettlebell routines in their place.
This DVD is completely programmable allowing you to select the level (beginner, intermediate, or advanced) as well as the amount of rest between sets.
Not sure what Authentic Fitness is? Authentic Fitness is a style of training that brings "fit" back to fitness. When looking fit and being fit was one in the same. First introduced in our articles "What Have We Done Wrong", Authentic Fitness brings back many of the forgotten lifts and routines of old and focuses on making your body fit as a complete entity.
Due to the advanced technology and programming on this DVD, Santa Monica may not play on older model DVD players. However, it will work on your computer.