Tracey Staehle's Cardio Kickbox Challenge DVD Review

Average Reviews:

(More customer reviews)I would not recommend this for beginners or those with no kickboxing experience. This is a very cardio intensive workout, if you're looking for intensity than this is the workout for you. Tracey,Josef and Jericho, all co-lead. Jericho and Josef, really shine in this workout, Jericho is strong, beautiful and had some very cool creative moves, while Josef isprecise and really knows his stuff. The cuing is fair,the music is really good and on beat. For most people this workout will get your heart rate up till the very end. Lots of plyometrics and kickboxing drills. If you don't want to jump stay with level 1 and still get a tough workout without ever leaving the ground. Up for the "Challenge" and want to jump than go for level 2 it's up to you. The only negative I have is there is NO cool down just stretching, so you'll have to do that on your own, that been said this is a really good kickboxing workout with zero dread factor that will have you smiling and wanting to do it over and over again

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Product Description:
We're in a fight to the finish, but there are no losers. It's all about results and everyone wins! You want intensity? You'll find it in Cardio Kickbox Challenge. Push yourself beyond what you think you can do with plyometrics and kickboxing drills choreographed specifically to the music. You won't find any grapevines or confusing choreography here. Cardio Kickbox Challenge is pure kickboxing, pure intensity, pure fun. Don't want to jump? You have complete control. Tracey, Josef, and Jericho will show you level changes. You can stay with level 1 and get a tough workout without ever leaving the ground. Ready to go airborne? Level 2 is for you. Unleash your inner warrior! Are you up to the challenge? Cardio Kickbox Challenge! Premixes: 20 Minute Mix, 30 Minute Mix, 45 Minute Mix, Upper Body Plus Abs, Lower Body Plus Abs