Pranayama Pillows - in your choice of colors Review

Average Reviews:

(More customer reviews)I love these Hugger Mugger pranayama pillows!I bought my first one 4 years ago after open lung surgery.I used it to open up my lungs.Even after 4 years of use (and abuse), it is in excellent condition!I use it lengthwise under my spine to relax as I open my lungs at night before retiring.I use it crosswise under my shoulders/neck/thoracic spine when I need to release muscle tension.I also use it lengthwise down the spine for reclining hero's pose!

I have purchased 3 more to keep in my bedroom so that I can have a superb relaxation time in supported baddha konasana before retiring.I will put one lengthwise for my spinal (lung) opening and one under each thigh (near the buttocks) to support my legs in baddha konasana (with a 10' strap to hold my feet in place).This is absolute relaxation..IMHO!

I am seriously considering buying a 5th so that I can have 2 in my exercise room (downstairs).

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Product Description:
This Pramayama pillow is a welcome addition to your yoga props. With the pillow in line with the spine, the chest can expand, making breathing easier You can use it under the knees in final relaxation to ease the lower back. Patterns may vary with linen colored fabric.

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