WalkFit with Kathy Smith Workout Music - CD Review

Average Reviews:

(More customer reviews)I love Kathy Smiths walk cd's.They keep me on track and enjoying my walks.She keeps me energized and her walking tips help so much.I urge anyone to get these to start a walking program.So far I have 3 cd's.I am getting more to keep it all fresh and fun by rotating them.

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Product Description:
The WalkFit with Kathy Smith Walking Music Program includes 4 workouts of increasing length and intensity so you can learn at your own speed and turn walking into a fun way to lose weight and tone up. In the various workouts Kathy explains how you can vary your stride pace and arm swing for a workout that best fits your needs. Kathy Smith Workout Music Product Details High energy music enhances motivation 2-hour playing time. Perfect for beginner or advanced fitness walkers New levels of fun added to your fitness walking routine. Building upon 25 years experience in fitness instruction and tapping into her unlimited resources Kathy Smith\'s Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating high energy music and Kathy\'s inspirational tips and coaching that are sure to help you walk off the weight and have more fun! 1 New Page 1
1. How will you use it?
Everyday: Are you opening boxes or cutting twine?
Outdoor (Backpacking/Climbing/Hiking/Camping): Does your activity involve using rope?
Hunting/Fishing: Are you field dressing game or cleaning/filleting fish?
Tactical/Survival: Do you need a heavy-duty knife that won't fail?
Limited Edition/Custom: Are you a collector?

2. What features are important to you?
Fixed-blade: Always ready for use and dependable.
Folding knife: Compact, safer to carry; improved dependability with locking blade.
One-handed opening: Has a thumb stud, blade hole or other feature to facilitate one-hand use. Some models are one-hand open